Sunday, February 12, 2012

Steak Pita w. Tomato Salsa & Wedges (15pp)



Serves 2 

You will need:

600 Potatoes - 13pp

For the Salsa:
Tomatoes - 0pp
Garlic - 0pp
Coriander - 0pp
Onion - 0pp
Chilli - 0pp

For the Steak:
200g Fillet Steak - 9pp
5g Cajun Spice - 0pp
15g Plain flour - 1pp

2 x WW Pitas - 5pp
Salad leaves - 0pp
2 tbsp Light Mayo - 1pp

Total 30 divided by 2 = 15pp




Cut the potato in wedges, put in the actifry / oven for 20 - 30 minutes 
 

Make a salsa with the tomato, garlic, coriander, onion & chilli 


Sprinkle the fillet steak with Meat Tenderiser



Bash with a meat tenderising mallet


Mix together the cajun spice


and flour


put this on the steak


fry the steak (4 minutes each side) 


remove from the heat



cover with foil (impossible to get steak right without covering with foil for a couple minutes after taking it off the heat) 


cut into strips 


toast the pita bread 


once warm, cut pittas open  


put the mayo on the pittas 


add the salsa  


 and salad leaves


serve with potato wedges



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