Saturday, February 18, 2012

Turkey Rissoles w. Garlic Bread & Rocket Salad (13pp)





Serves 2

You will need:

For the Turkey Rissoles 

250g Turkey Mince (9pp)
1 x Onion (0pp)
Chopped Fresh Coriander (0pp)
1 x Lemon (0pp)
2 tbsp Sweet Chilli Sauce (2pp)
1 x Egg (2pp)
15g Breadcrumbs (1pp) 
2 tbsps Flour (4pp)

For the Garlic Bread

1 x Ciabatta Rolls (6pp)
2 tsp Low Fat Butter (1pp)
Chopped Garlic (0pp)

For the Salad:

Salad Leaves (0pp)
Lemon Juice (0pp)
2 tbsp Sweet Chilli (2pp) 

25 Divided by 2 = 13pp




chop the onions 


chop the coriander


measure out the breadcrumbs 


 season the turkey mince with salt & pepper 


 mix together the turkey mince, onion, juice of the lemon, chopped coriander, egg & breadcrumbs 


form small balls 


flatten slightly & dust with flour 


put in the actifry for 25 min's / the oven


cut the ciabatta in half 


mix the butter and garlic and spread on the ciabatta 


fry on the griddle pan 


 serve with the salad & lemon wedges 


 make a dressing with lemon juice & 2 tbsp sweet chilli sauce, use half for the salad


once the meatballs are ready take them out and pour the remainder of the dressing on 

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