Monday, March 5, 2012

Roasted Pork w. Onion & Soy Marinade / Roasted Tomatoes, Mash & Garlic Mushrooms (12pp)

Serves 2 

You will need:


Cherry tomatoes on the vine (0pp)
2 x tbsps Balsamic Vinegar (1pp)

Pork Chops:

2 x Pork Chops (16pp)
2 x Garlic Cloves (0pp)
1 x Onion (0pp)
4 x tbsps Light Soy Sauce (1pp)
1 x tbsp Lemon Juice (0pp)


1 x Potato - 250g (5pp)
1 x Phili Mini Tub (1pp)


1 x Punnet Mushrooms (0pp)
Garlic Salt (0pp) 

24 in Total divided by 2 = 12pp per serving 

to prepare the tomatoes, wash but keep on the vine

put in an ovenproof dish and drizzle with balsamic vinegar 

put in the oven and slow roast while you prepare the rest 

prepare the pork chops by spraying a roasting tin with fry light & seasoning the chops 

make the marinade by chopping 2 garlic cloves

chop 1 onion 

in a cup, mix 2 tbsp light soy sauce 

and 1 tbsp lemon juice 

put this on the meat and roast in the oven 

for the mash chop 1 potato in cubes 

boil in salted water for 15 minutes or until soft enough to mash 

season potatoes, add Philadelphia mini tub and mash 

clean and cut the mushrooms in quarters and fry in fry light with garlic or in the actifry 

serve the tomatoes, mash & mushrooms with the pork chops 

1 comment:

  1. This looks so good to do, my meal was an epic fail so even more jealous of the immenseness of this meal :)